LED Skin Light Therapy

So, the secret is out. LED lights have huge benefits on your skin. Have you ever gone for a facial and your esthetician pulled out a light device? Yup, those are LED lights.

I love the way my esthetician explained the process to me. The lights penetrate deep into your skin, exciting your cells. Stimulating them and helping them multiply and produce collagen. As this process can help aid in all kinds of stuff depending on which light is used. LED lights can help with inflammation, redness, acne, scars, wrinkles, and discoloration.  

 

Let’s start with my favorite LED light, red. After your 30’s your body doesn’t produce as much collagen as it once did. The red LED light penetrates the deepest, which is why this light is a superior one.

  • Red is also known to stimulate collagen, reproduction, and restore cell functions.
  • Blue minimizes redness, and irritation and also destroys acne and bacteria.
  • Green helps to even skin the tone, reduce pigmentation, and reduce redness.
  • Yellow helps eliminate toxins, improve congestion, and stimulate your lymphocytes which is a type of white blood cell.  
  • White can help heal, also penetrates the deepest, and stimulates our cell reproduction and repair system.

Use these lights as part of your facial routine regimen for best results and use them as much as possible, of course in moderation. Be sure to also follow up with a great skincare routine. Check out my blog post Age like wine for more tips on incorporating a great skincare routine into your daily life.